Whole Food Basics
Food to nourish in early childhood
Your Instructor
Our mission at Nourished Beginnings is to set a new standard for what is acceptable nutrition in child care centres and schools across the globe. Our children are our future and it is our aim to assist early childhood centres and schools in delivering the absolute highest quality food education and resources that will see their children grow and develop into healthy adults with strong food values and a healthy relationship with food for life.
Whole food basics takes you through the basics of transitioning into a whole food kitchen. Here you will learn what whole foods to start with and most importantly, how to use them. You will also discover the importance of nutrient dense foods for young children and how food impacts a child’s delicate digestive and immune systems.