Whole Food Basics

Food to nourish in early childhood

Your Instructor


Katie Harding
Katie Harding

Our mission at Nourished Beginnings is to set a new standard for what is acceptable nutrition in child care centres and schools across the globe. Our children are our future and it is our aim to assist early childhood centres and schools in delivering the absolute highest quality food education and resources that will see their children grow and develop into healthy adults with strong food values and a healthy relationship with food for life.


Whole food basics takes you through the basics of transitioning into a whole food kitchen. Here you will learn what whole foods to start with and most importantly, how to use them. You will also discover the importance of nutrient dense foods for young children and how food impacts a child’s delicate digestive and immune systems.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.